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          Stuffed Delicata Squash
Ingredients:
  1. Delicata Squash
  2. Celery
  3. Carrot
  4. Broccoli
  5. onion
  6. Ghee 
  7. Spices- Fresh Thyme, Fresh Rosemary, Himalayan Rock Salt and Freshly Grounded Black Pepper
  8. Splash of white wine- optional
(You can get creative here! These veggies just happened to be in my fridge. Use whatever veggies are in season, no need to follow this recipe exactly!)
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  1. Preheat oven to 375 degrees
  2. Melt 2 and 1/2 tablespoons of ghee in a small pan
  3. Slice Butternut Squash lengthwise with a sharp knife. 
  4. Scoop out seeds from center and lay flat on a cookie sheet. Brush seeds with a teaspoon of ghee, lightly salt and set aside.
  5. Lay Squash in a casserole dish facing up and brush with 1 tablespoon of ghee, lightly salt. 
  6. Bake squash and seeds in the oven for approximately 30 minutes or until golden. The seeds should be done in about 20 minutes.
  7. While the squash is in the oven, chop all veggies.
  8. Use the remainder of the ghee to carmelize the onion first.
  9. Then add carrot and celery and a splash of white wine if you have it.
  10. Next add the fresh herbs, broccoli and salt and pepper to taste and cook for a few more minutes until broccoli is perfect. 
  11. When squash is done, fill it with your cooked veggies and sprinkle ontop.

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"There are so many gifts that I received from working with Brittany as my Ayurvedic Counselor. She has an amazing ability to see people and was able to help me express exactly what I was feeling but had no idea how to articulate. From the big life themes to the slight yet profound adjustments to the way I live my life, I am feeling more vibrant and healthy than ever! I feel blessed to have worked with Brittany and strongly recommend her."
- Audrey J. San Francisco Ca.


"In just a few sessions, Brittany helped me feel healthier, calmer, and more alive. She has the warmest heart and spirit of anyone you'll ever meet plus she gives you helpful information so you get the results that you want. She really listened to my needs and helped me create changes that worked for me and continue to work for me to this day. Throughout all of our sessions, I felt very taken care of and listened to!"
- Lindsay C. Berkeley Ca.
  • Home
  • Recipes
    • Kitchari
    • Spiced Milk
    • Spiced Granola
    • Coconut Dahl
    • Green Mung Bean Soup
    • Opo Squash
    • Ginger Lemon Turmeric Tonic
    • Homemade Almond Milk
    • Cardamom Basmati Rice
    • Red Lentil Dahl
    • Taakra- A Digestive Tonic
    • Coconut Cardamom Stuffed Dates
    • Coconut Spiced Butternut Squash Soup
    • Sweet and Spicy Rice Porridge
    • Roasted Fennel
    • Stuffed Delicata Squash
    • Coconut Spiced Sweet Potato Fries
    • Cilantro Garlic Chutney
    • Avocado Mint Cucumber Salad
  • Book Appointment
    • Meet Britt
  • Ayurveda Basics
    • Agni- Digestive Fire
    • Vata- Air and Space
    • Pitta- Fire and Water
    • Kapha- Earth and Water
  • Blog
  • Follow
  • Client Testimonials
  • Media Kit