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Ginger Lemon Turmeric Tonic
Picture
Benefits:
  • Helps to hydrate muscles and cells after sleep
  • Encourages peristalsis
  • Reduces acidity
  • Reduces inflammation
  • Increases digestive fire
  • Boosts immunity
  • Prevents seasonal allergies



Ingredients: (serves 2)

  • 1 tablespoon of freshly grated turmeric
  • 1 tablespoon of freshly grated ginger
  • 1 lemon 
  • 1 Teaspoon of raw honey
  • 2.5 cups of water​

Directions: 

  1. Boil the water with fresh ginger and fresh turmeric for 5 minutes.
  2. As the water is boiling, squeeze the juice from the lemon and remove the seeds. 
  3. Pour the turmeric ginger hot water into 2 cups. 
  4. Add the lemon juice.
  5. Once the tonic has cooled for 1 minute, you can add the raw honey. It is important to not add the honey right away as the medicinal value of the raw honey will dissipate when it gets too hot. 
  6. Enjoy!
"There are so many gifts that I received from working with Brittany as my Ayurvedic Counselor. She has an amazing ability to see people and was able to help me express exactly what I was feeling but had no idea how to articulate. From the big life themes to the slight yet profound adjustments to the way I live my life, I am feeling more vibrant and healthy than ever! I feel blessed to have worked with Brittany and strongly recommend her."
- Audrey J. San Francisco Ca.


"In just a few sessions, Brittany helped me feel healthier, calmer, and more alive. She has the warmest heart and spirit of anyone you'll ever meet plus she gives you helpful information so you get the results that you want. She really listened to my needs and helped me create changes that worked for me and continue to work for me to this day. Throughout all of our sessions, I felt very taken care of and listened to!"
- Lindsay C. Berkeley Ca.
  • Home
  • Recipes
    • Kitchari
    • Spiced Milk
    • Spiced Granola
    • Coconut Dahl
    • Green Mung Bean Soup
    • Opo Squash
    • Ginger Lemon Turmeric Tonic
    • Homemade Almond Milk
    • Cardamom Basmati Rice
    • Red Lentil Dahl
    • Taakra- A Digestive Tonic
    • Coconut Cardamom Stuffed Dates
    • Coconut Spiced Butternut Squash Soup
    • Sweet and Spicy Rice Porridge
    • Roasted Fennel
    • Stuffed Delicata Squash
    • Coconut Spiced Sweet Potato Fries
    • Cilantro Garlic Chutney
    • Avocado Mint Cucumber Salad
  • Book Appointment
    • Meet Britt
  • Ayurveda Basics
    • Agni- Digestive Fire
    • Vata- Air and Space
    • Pitta- Fire and Water
    • Kapha- Earth and Water
  • Blog
  • Follow
  • Client Testimonials
  • Media Kit